Empowerment
Empower is a great word, for me it means to take back your power! It was my mantra for all of 2017. My job as a natural health practitione
Are Prophylactics Necessary?
When you think of the term prophylactic, what comes to mind? Depending on your age, that may mean a condom. To others that may mean a vacc
What does "Palliative" Mean to Your Health?
Palliative is basically the concept of using a particular medicine or product and while you are using the item, you are reducing the symptom
Diatomaceous Earth - Healthy Alternative or Dangerous Fad?
DE is a soft sedimentary rock which contains the fossilized remains of diatoms in the form of silica.
Herbs for the Holidays
Some of my favorite memories about the holidays have to do with the smells! The cooking of the food, the smell of spruce, cinnamon, clove,
Elderberry Syrup - Recipe Included
By now, I am sure you have seen some posts regarding elderberries and syrup. It's amazing for helping to boost the immune system. In t
Culinary Herbs
Did you know you could have wonderful healing substances in your garden and not even know it? Let's look at some that are fun and easy
Health Benefits of Turmeric - Recipe Included
Turmeric (Curcuma longa), also known as Indian Saffron. It is an excellent culinary herb that has so many benefits. It is very popular in
What are Digestive Enzymes and Probiotics?
Digestive enzymes can be very effective when the body isn't able to digest specific foods. This is generally due to lack of natural enz
The Great CBD Debate - Part 5
The hemp industry is projected to become a $1.8 billion "concern" in the next 2 years according to the recent CBD summit?!
Recipe Review - Lazy Day Salsa
This recipe was VERY good. My husband loves "watery" salsa, while I like chunky, more like pico de gallo. This satisfied both of us and...
The Great CBD Debate - Part 4
This is the fourth installment of our 5 part Series on the Great CBD Debate. You can go back and read any of the previous installments...
The Great CBD Debate - Part 3
As long as you stay within the legal guidelines for your state and are under the 0.3% THC content (which is what we carry on our website) yo
Recipe Review - Caprese Stuffed Avocado
Since food can be beneficial or harmful, I thought it would be fun to start sharing recipes that I have tried, rate them and give you sugges
The Great CBD Debate - Part 2
This is the second installment of our 5 part series on the Great CBD debate. If you missed the first part on the Classification of CBD,...
