

Homeopathy to Reduce a Fever
For the record, homeopathy is indeed not an antipyretic (fever reducer), antiemetic (reduces vomiting), anti-viral, anti-bacterial, carminat


Essential Oils in the Belly Button.... Really?
You know the old adage, anything too good to be true generally is? Well that adage is not lost here. As a professional aromatherapist, and


Essential Oil Safety to Avoid Skin Issues
Essential oils are amazing substances that provide benefits to their users. However, a basic understanding of the product is necessary beca


Healing is not Easy, but it is Necessary
What I have been learning over the past few months is that healing takes place at many levels. Not only do we have physical healing of pain


Happiness
Happiness – what is it and how do I get some? What exactly is happiness?


Empowerment
Empower is a great word, for me it means to take back your power! It was my mantra for all of 2017. My job as a natural health practitione


The benefits of Crying
Did you know that there is an excellent way to reduce stress that you probably never even thought about?! CRYING!


Are Prophylactics Necessary?
When you think of the term prophylactic, what comes to mind? Depending on your age, that may mean a condom. To others that may mean a vacc


Does Edamame Contain Estrogen?
Another question, does edamame give you estrogen? Does any kind of soy? I needed to dig and see what all the fuss was about.


Deception in Medicine
If you don’t already know this, there is a lot of deception in medicine, however, we are only going to talk about credentials today.


Dry Body Brushing
In the human body there are hundreds of lymph nodes located in places like around the lungs, heart, under arms, groin and neck. Organs like


Ear Candling, Yay or Nay?
YAY! That is a big fat YAY for ear candling at my house. I have read so many blogs and heard so many people say that it doesn't work,


What does "Palliative" Mean to Your Health?
Palliative is basically the concept of using a particular medicine or product and while you are using the item, you are reducing the symptom


Setting Boundaries
Setting boundaries with friends, loved ones, even clients or patients in business can be one of the hardest things you will ever do. Why is


Gut Shots
When you think of the words, "gut shot", most would think of a punch to the gut. lol That is NOT what this is. A gut shot is a p