

YOUR Health - Tough Love
You think being healthy is expensive? Try being sick. According to the Washington Post, in 2016, the US spent $3.2 Trillion on healthcare.


How Does Food Dye Affect the Body?
Picture this..... it's Halloween (or any "candy" holiday). Your children have a party at school and you know it is going to


Top 23 Homeopathic Flu Remedies
As many of you know, I am studying homeopathy. It has been an AMAZING journey. As we are coming into what many call "flu season"


Autoimmune Disease
The immune system normally responds to a pathogen like a cold virus, attacks it and removes it from the body. Once removed, the immune syst


The Over-prescription of Antibiotics - Epidemic status?
Over mother's day weekend, I was having brunch with some other moms while my kids were home helping my husband. Our sweet and kind 10 y


Health Benefits of Turmeric - Recipe Included
Turmeric (Curcuma longa), also known as Indian Saffron. It is an excellent culinary herb that has so many benefits. It is very popular in


Comparison Trap: The Thief of Joy
Do you know what one of the biggest thief of our joy and happiness is? COMPARISON. It can rob you of your true potential in an instant. I


Health Benefits of Jalapeno Peppers - Recipe Included
If you have your own garden or access to a farmers market, chances are you may have a lot of these lovely peppers. Jalapenos are low in fat


Crystal Spotlight - 17 Ways Black Tourmaline Can Help You!
Black Tourmaline is also known as Schorl. Everyone can benefit from having it. It is a lovely black stone that has amazing energy.


What are Digestive Enzymes and Probiotics?
Digestive enzymes can be very effective when the body isn't able to digest specific foods. This is generally due to lack of natural enz


A Summer Debate: Sunscreen or No Sunscreen?
Like most things, too much of a good thing is not a good thing. Too much sun can lead to sun damage, sun stroke, even cancer. Over time, t


The Great CBD Debate - Part 5
The hemp industry is projected to become a $1.8 billion "concern" in the next 2 years according to the recent CBD summit?!


Recipe Review - Lazy Day Salsa
This recipe was VERY good. My husband loves "watery" salsa, while I like chunky, more like pico de gallo. This satisfied both of us and...


The Great CBD Debate - Part 4
This is the fourth installment of our 5 part Series on the Great CBD Debate. You can go back and read any of the previous installments...


The Great CBD Debate - Part 3
As long as you stay within the legal guidelines for your state and are under the 0.3% THC content (which is what we carry on our website) yo