Healing for the Mind, Body, and Spirit

Unless your doctor has taken a course on essential oils, they likely are not trained on usage.  It is not typically part of western medical

Bergamot is considered a cross between Bitter Orange (Citrus aurantium) and Lemon (Citrus limon).  It is the size of an orange with a lemony

Peppermint is one of my favorite essential oils.  It is so versatile, refreshing and affordable!!!!   I always have a diluted roller bottle

Just because you are able do something, doesn't mean you should.  With that said, I want to caution you regarding essential oil recipes

Remember, the first trimester is when everything is so delicate and being created.  The foundation of development and placenta are being mad

While I understand the need for some medications, I refuse to pop a pill for just anything.  With all the antibiotic resistant strains of vi

There are differing opinions on when you are able to safely use oils on children.  I personally do not feel there is a need to use an essent

When I decided to become an aromatherapist I didn't even know where to start.  There are so many schools where you can find information

Ravintsara and Ravensara are 2 wonderful essential oils. Before I started school for aromatherapy I didn’t even know Ravensara existed!

In this hectic world we live in, with kids, pets and careers, who has time for much of anything let alone taking care of ourselves??!!

Many, many, years ago I was introduced to essential oils by a friend. The possibilities with them are endless and it was so exciting!!!