Healing for the Mind, Body, and Spirit

Castor oil "packs" can be a wonderful way to infuse many of the healing components of castor oil directly into your body. It is po

I love the phrase, "sometimes it's better to smile and nod". In other words, pick your battles. I have so many friends come to

Lavender (Lavendula angustifoliaLavender) is a flower oil, that is steam distilled, with a middle-top note.  Lavender has a fresh, light, fl

When my first child started school in 1996, I don't remember any children having a peanut allergy in school.  Now that our younger kids

If you have been on Facebook or other social media lately you may have seen people with NAHA stickers stating they are a Level 1, Level 2 or