Essential Oil Spotlight - 41 Ways Lavender Can Help You!
- Melissa Clymer, Traditional Naturopath
- Jan 15, 2019
- 3 min read

Lavender (Lavendula angustifolia) is a flower oil, that is steam distilled, with a middle-top note. Lavender has a fresh, light, floral, sweet and fruity scent that can be found in many products. Lavender was the first essential oils that I was ever introduced to. I loved it back then, and still love it today. I think this is THE MOST used essential oil in my house.
Evidence Based Complementary and Alternative Medicine on the website, "We think that TENS increases dermis renewal and contraction through PDGF-A, the most potent stimulator, in wound healing. We also concluded that it strengthens reepithelialization and permits a decrease in granulation tissue by also stimulating EGF and FGF-2 expressions. Lavender oil would seem to accelerate reepithelialization and wound closure by enhancing EGF secretion." In the study authors noted that wounds closed faster in the TENS and lavender oil groups than the control groups. Even though the TENS machine worked better, lavender essential oil can be beneficial in wound healing. I caution you to ONLY use properly diluted EO on closed cuts only.
According to Medical News Today, "The medicinal benefits of using lavender to treat anxiety, fungal infections, hair loss, and wounds have been demonstrated." "Lavender oil is believed to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites."
As you can see, it's great for reducing bacteria, and healing wounds but there are so many more benefits.
Benefits:
Calm
Help keep composure
Emotional overload
Reduce tension
Inner peace
Purification
Meditation
Protection against emotional violence
Spiritual love
Aid in understanding
Provide mental clarity
Centering
Grounding
Love commitments
Great for new beginnings
Soothes
Nurtures
Encourages balance in all body systems
Reduce anxiety and fear
Helps you feel calm and in control
Can be sedating
Achy head
Skin eruptions
Skin support of all kinds
Respiratory system support
Colicy children
Bug bites & bee stings
Itching
Localized discomfort relief
Reduce achiness
Reduce tenderness
Reduce soreness
Central nervous system support
Can be deodorizing
Immune system support
Skin healing
Tonic
Odor reducer
Paired Crystals:
If you wanted to pair crystals with this lovely oil, amethyst, ametrine, angelite, apophyllite, celestite, charoite, clear quartz, green moss agate, lapis lazuli, and turquoise are all excellent choices. Wear them as a necklace or bracelet, carry in a pouch, or just have in your pocket.
Blends well with:
All oils
Uses:
Diffuse, massage, bath, topical
Precautions:
Always dilute. *1
Please dilute accordingly. In 1 ounce of carrier oil:
0.5% (1/2 percent) - 1 years old to 3 years old (2-3 drops)
1% - 6 years old to 10 years old (5-6 drops)
2% - 10 years to adult (10-12 drops)
3% - acute pain (18-24 drops)
If you would like to buy an essential oil blend, a crystal healing bracelet or necklace, visit our website at http://www.sweetwillowspirit.com. If you have any questions, please send me an email at melissa@sweetwillowspirit.com. Also, Barefut sells this oil, you can find it HERE.
LOVE AND LIGHT!
Melissa

This information is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. Since the actual use of this product by others is beyond our control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. Use at your own discretion. Any application of the recommendations is at the user’s risk. Sweet Willow Spirit, LLC disclaims any liability arising directly or indirectly from the use of this information and assumes no responsibility for any actions taken. This should not be used in place of traditional therapies but solely as a complementary means for bringing well-being. The FDA has not evaluated the statements on this website. No claims are made as to any medicinal value of any oil or healing modality.
*1 Tisserand and Young; Essential Oil Safety A Guide for Health Care Professionals: Second Edition. New York: Churchill Livingstone Elsevier, 2014. Print
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