

The Rise of Peanut Allergies
When my first child started school in 1996, I don't remember any children having a peanut allergy in school. Now that our younger kids


Aromatherapist - What do the Levels Mean?
If you have been on Facebook or other social media lately you may have seen people with NAHA stickers stating they are a Level 1, Level 2 or


Essential Oil Spotlight - 17 Ways Bay Laurel (Laurel Leaf) Can Help You!
Laurel Leaf or Bay Laurel (Laurus nobilis) is a leaf oil, that is steam distilled, with a top middle note. Laurel has a spicy, herbal, slig


Herbs for the Holidays
Some of my favorite memories about the holidays have to do with the smells! The cooking of the food, the smell of spruce, cinnamon, clove,


Elderberry Syrup - Recipe Included
By now, I am sure you have seen some posts regarding elderberries and syrup. It's amazing for helping to boost the immune system. In t


Homeopathic Cell Salts
A German doctor by the name of Wilhelm Heinrich Schuessler discovered cell salts in the late 1800's. He studied ash residue in human c


What Happened to Ethics and Integrity?
I ask myself this question more and more. It seems many have lost their morals, integrity and ethics along the way.


Essential Oil Spotlight - 18 Ways Eucalyptus Can Help You!
Eucalyptus (Eucalyptus globulus) is a leaf oil, that is steam distilled, with a top note. Eucalyptus has a fresh, clean, medicinal and slig


How Toxic is your Coffee Creamer?
If you are like me and millions of American's, you NEED something to sweeten your coffee. I know I do. I don't particularly love t


What's in a Title?
Today, you can go to school for just about anything, and everything. People can call themselves anything they want, and they do. Not every


Victimization: Poor Me Syndrome
I swear to you, every day I hear someone whining or complaining that they were "wronged" in some way or another. "I quit my


Essential Oil Spotlight - 32 Ways Juniper Berry Can Help You!
Juniper Berry (Juniperus commonis) is a berry oil, that is steam distilled, with a middle note. Juniper has a fresh, sweet, woody and somet


Board Certified Aromatherapist?
Board Certified Aromatherapist? Board Certified Essential Oil Practitioner? Say what?


Culinary Herbs
Did you know you could have wonderful healing substances in your garden and not even know it? Let's look at some that are fun and easy


Essential Oil Coach™ vs. Certified Aromatherapist
The aromatherapy and essential oil industry is BIG business. It's booming! Since there are no industry regulations (yet), pretty much