

The Time I was Burned by my Oils
ESSENTIAL OILS ARE NOT BENIGN! Just because they are natural doesn't make them safe. There are a lot of natural things in the world th


Crystal Spotlight - Amethyst
Amethyst has long been called the "sobriety stone." In ancient Rome, crushed amethyst was added to wine cups to prevent drunkennes


The One Car Theory in Health
The other night we were having dinner and he said to our boys, “what would happen if you only got one car in your entire lifetime? The car


Is Thermography Right for You? Part 3
Thermography, like any screening module is a way to be pro-active, and to help determine if there is an issue so it can be dealt with earlie


Essential Oil Spotlight - FRANKINCENSE
Frankincense has been known to have good antimicrobial properties, and used emotional issues. I love using it in my diffuser or burning the


What are Flower Essences?
Flower essences are energetic infusions of flowers in water, potentized with the sun or moon, then stabilized in a solution of spring water


Is Thermography Right for You? Part 2
Tooth health is very important to the overall well-being of our body. There are some areas where you can "cheat", tooth health is


Is Thermography Right for You?
Basically, thermography is a non-invasive imaging process that shows heat patterns in the body. The images are evaluated by professional doc


Crystal Spotlight - Sodalite
Sodalite can be somewhat similar to lazurite and lapis lazuli, but sodalite rarely contains pyrite (a common inclusion in lapis). Its color


Essential Oil Spotlight - CLARY SAGE (Salvia sclarea)
Clary Sage (Salvia sclarea) is a perennial herb that grows from May to September and considered a close relative of the common garden sage.


Using Essential Oils Internally. Yes or NO?
Because these companies put nutritional or supplemental facts on their oil bottles, it means that they are safe to ingest, right? Well, kin


Clear vs. Colored Essential Oil Bottles
Many people ask me all the time if its really necessary for essential oils to be stored in colored glass bottles. My preference is to store


Essential Oils for Hair Growth?
When I was pregnant with with my children, after giving birth to each of them, I would experience male pattern baldness. Due to the hormone


Crystal Spotlight - Clear Quartz
Clear quartz is such a magnificent stone! It is beautiful, powerful and has such a high vibration. Ordinary yet extraordinary, colorful an


Essential Oil Spotlight - ELEMI (Canarium luzonicum)
Elemi (Canarium luzonicum), is by far one of my most favorite essential oils! It ranks up there with lavender and clary sage. Elemi is a b