Healing for the Mind, Body, and Spirit

The aromatherapy and essential oil industry is BIG business.  It's booming!  Since there are no industry regulations (yet), pretty much

Picture this.....  it's Halloween (or any "candy" holiday).  Your children have a party at school and you know it is going to

Digestive enzymes can be very effective when the body isn't able to digest specific foods.  This is generally due to lack of natural enz

Like most things, too much of a good thing is not a good thing.  Too much sun can lead to sun damage, sun stroke, even cancer.  Over time, t

Patchouli (Pogostemon cablin) is a leaf oil, that is steam distilled, with a base note. Patchouli has a rich, earthy, even musky scent that

The features of the ZYTO Compass do not provide diagnostic or other healthcare-related information, but instead focus on allowing you to max

Too many times I have heard the phrase in some form or another, "essential oils are natural, they cannot hurt you".  Well, I am he

Juicing can be an amazing way to get much needed nutrients.  Especially for those pick eaters.  However, not all juicers are created equal. 

Rose Absolute (Rosa x damascena) is a flower oil, the is solvent extracted, with a middle-base note.  Rose has a lovely rich, sweet, honey-t

THINGS TO CONSIDER WHEN BUYING: *Reputable supplier that will provide education *CO2 extracted *Mg strength - how much per drop or ml *Whole

Just because you are able do something, doesn't mean you should. With that said, I want to caution you regarding essential oil recipes y

Cedarwood is one of my favorite essential oils.  It is a great alternative to any eucalyptus recommendation for a child.  Since eucalyptus c

It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about a meter tall bearing narr

Why, oh why, are we asking complete strangers on a Facebook group for advice on our health!?  These people know NOTHING about you, and are m

For some time now I have been researching natural deodorants, what works and what doesn't.  I would like to have a natural alternative,